Where energy finds you.
Our Story
Sangha Center was Beaver's home for yoga for over sixteen years. On September 1, 2026, that home reopened as Nova House Yoga + Movement.
Same space. New name. Same dedication to the practice that built this community in the first place.
Founded by
A Beaver native with 25 years on the mat and 8 years teaching, Amy is a certified Pilates instructor and RYT-200 yoga teacher, rooted in the traditional foundations that make yoga so powerful. At Nova House, energy is everything: the source of connection, healing, and fun.
Your practice should fuel your body and feed your soul.
Our Philosophy
We believe in the power of energy, in yourself and in each other. So we built a studio around it. All forms of movement for every kind of body. From stillness to sweat, we explore the full spectrum of energy, so you can find strength, power, and connection.
Move. Breathe. Glow.
Yoga + Movement Organized by Energy
A growing set of classes rooted in the traditional foundations of Yoga and pilates, grouped by the kind of energy they create.
A steady, welcoming foundation for building your practice from the ground up.
EnergizingOur monthly-focus series. The whole studio builds toward the same pose or area of the body all month long.
CalmingA flowing practice that settles into long, supported holds. Movement and stillness in one 75-minute class.
BalancingAccessible, supported movement for every body and every ability.
BalancingHalf energizing flow, half deep stillness. The best of both worlds.
CalmingA quiet, guided sit to steady the breath and settle the mind.
EnergizingStrength-focused sequences that challenge and empower.
BalancingA welcoming class open to every experience level, practicing side by side.
CalmingA softer pace, ideal for unwinding and restoring balance.
BalancingA welcoming introduction to the foundations of yoga.
EnergizingA dynamic, athletic practice that builds heat, strength, and focus.
EnergizingBreath-linked movement built for practitioners ready to go deeper.
BalancingAn accessible, donation-friendly practice open to everyone.
EnergizingA playful, mixed-level class that keeps practice light and joyful.